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How to make your own nut & seed milk
- Posted by Vaibhav Garg
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This is a staple for me. I always keep a glass of nut & seed milk in the fridge, ready to go. By mixing the different nuts and seeds in…
Green chickpea with mint, an easy vegetable soup recipe
- Posted by Vaibhav Garg
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This soup is based on a traditional British pea and mint soup. The spinach gives the rich & hearty soup extra green goodness…
Protein-Packed Almond Oatmeal Smoothie
- Posted by Vaibhav Garg
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This is an ideal smoothie for days when you find you’re too busy to cook. Full of fiber and low in fat, oats are designed to boost…
Jackfruit Dosa Recipe
- Posted by Vaibhav Garg
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Jackfruit has an impressive nutrition profile – it is full of flavour, necessary vitamins & minerals is a treasure waiting to be discovered
Mixed Bean Salad: A fibre rich snack you need to add
- Posted by Vaibhav Garg
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Here’s a colorful, spicy & refreshing mixed bean salad. It is an easy, tasty, heart healthy, high protein, fiber & low fat dish..
4 Essential Diet Tips for the Indian Summer
- Posted by Vaibhav Garg
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In lieu of the extreme temperatures this summer, there are some essential diet tips that you need to consider..