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Tag Archives: Health Tips

Home » Posts Tagged "Health Tips"
21 Oct
Recipes

How to make your own nut & seed milk

  • November 5, 2024
  • By author-avatar Vaibhav Garg
  • 0 comments

This is a staple for me. I always keep a glass of nut & seed milk in the fridge, ready to go. By mixing the different nuts and seeds in…

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21 Oct
Living Well

Apna Time Ayega: 5 steps to get a head start on your summer body

  • November 5, 2024
  • By author-avatar Vaibhav Garg
  • 0 comments

If you’re thinking that you’ll hit the gym right away and get toned up in a week…

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21 Oct
Living Well

Recovery Body For The Heart Broken

  • November 5, 2024
  • By author-avatar Vaibhav Garg
  • 0 comments

As surprising as this may sound, February, the month having the most ‘love’ days is actually one of the months that….

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21 Oct
Health Tips

Where do you get your protein from?

  • November 5, 2024
  • By author-avatar Vaibhav Garg
  • 0 comments

Isn’t this the most important question when it comes to your diet? Well, that’s only true because of what the food…

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20 Oct
Recipes

Green chickpea with mint, an easy vegetable soup recipe

  • November 5, 2024
  • By author-avatar Vaibhav Garg
  • 0 comments

This soup is based on a traditional British pea and mint soup. The spinach gives the rich & hearty soup extra green goodness…

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20 Oct
Health Tips

Now It’s Easy For Women With PCOS To Lose Weight!

  • November 5, 2024
  • By author-avatar Vaibhav Garg
  • 0 comments

I’m not able to lose weight at all. I eat right, exercise regularly, but the weight just doesn’t seem to budge!”…

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20 Oct
Living Well

8 Facts No One Tells You About PCOS

  • November 5, 2024
  • By author-avatar Vaibhav Garg
  • 0 comments

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder among women that we are all familiar with….

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20 Oct
Living Well

Fiber, the real macro-nutrient

  • November 5, 2024
  • By author-avatar Vaibhav Garg
  • 0 comments

Eat more fiber. You’ve probably heard it before. But do you know why fiber is so good for your health?

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19 Oct
Health Tips

How to Prevent Pre-diabetes From Turning Into Diabetes

  • November 5, 2024
  • By author-avatar Vaibhav Garg
  • 0 comments

Did you know that India has become the Diabetes capital of the World? Yes, from 11.9 million Diabetics to 64.5 million…

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19 Oct
Recipes

Jackfruit Dosa Recipe

  • November 5, 2024
  • By author-avatar Vaibhav Garg
  • 0 comments

Jackfruit has an impressive nutrition profile – it is full of flavour, necessary vitamins & minerals is a treasure waiting to be discovered

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Vaibhav Garg is a renowned Clinical & Sports Nutritionist. He is the founding force behind Purecise – a 100% Natural and Vegan brand providing homegrown nutritional supplements.

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